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Not Burning Out

A very interesting article on exhaustion from the BBC. Some interesting data and perspectives from doctors and psychologists. I think it is important for people to understand, and there is hope. The more we know, the more we understand and the better placed we are to deal with potential burnout and exhaustion. This very prevelent in the modern fast track world. Being self aware will help enormously in being able to handle potential exhaustion. I am a great believer in the expression “Forewarned is forearmed”.

http://www.bbc.com/future/story/20160721-the-reasons-why-exhaustion-and-burnout-are-so-common

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