Well I am here at Brands Hatch which will be an awesome weekend of close racing. A lot has been going through my mind recently with work, and offspring doing critical exams. Racing allows me to both escape and really focus hard on the end result. All my energy has to focus on a short time period. There are some specific challenges for this weekend with a short qualifying period, but that will just intensify the moment. I need to be “Present” and purge my brain of other thoughts. I use centering techniques when I get into the car. Sport is no different to life or business.