Staying on Top
I am sharing a great link from the Huffington Post about self care and looking out for ourselves. A simple 6 point self check to ensure we are fit always for what we are doing and how we present ourselves. The point about doing things we enjoy, which are not directly related to work, particularly resonated with me. I absorbed myself in my racing, planning for it, and having a strategy when I was working abroad week in and about. Find out what works for you, and please share.